FAST LIKE A GIRL - INTERMITTENT FASTING with Mary Pate

Curious about intermittent fasting and how it can support your hormones, energy, weight, and brain clarity? This workshop is designed especially for women who want to learn how to fast in a way that works with their body—not against it.

You'll leave with practical tips, a flexible fasting blueprint, and a better understanding of how to fast through every phase of your cycle or stage of life. PLUS you'll receive my Ultimate Guide to Intermittent Fast for Women!

Monday, May 20
5:30 – 7:30 PM
Studio North Collective, 716 Boon St, Traverse City
Only $27

Let’s take the mystery out of fasting—and make it work for YOU!